There are four people you need to forgive if you serious about changing your life and learning how to live in the now.
Your Parents, Living or Dead
You must absolutely forgive them for every mistake they ever made in bringing you up. At the very least, you should be grateful to them for giving you life. They got you here. If you are happy to be alive, you can forgive them for everything else. Never complain about them again.
The Second Person or Person’s Is Forgive The People From Your Marriages or Relationships That Didn’t Work Out
The letter: “Many of my graduates have found that the letter is the key to putting a bad relationship behind them forever. This is a technique that can free you from feelings of anger and resentment almost instantly”.
Clear Your Slate
You must forgive everyone else in your life who has ever hurt you in any way.
Set Yourself Free
Final person you have to forgive is yourself. Focus on the future rather than the past and don’t look back. Look at where you are going rather than where you have been.
And if you did something that hurt someone, and you still feel badly about it, you can go to that person, or write, and apologize.